Breadcrumbs
| Spicy Courgette Soup
|
| Cashew Chilli
| Potato and Spinach Curry
| Almond Rice
| Plant-based Chilli Con Carne
|
Plant-based Chilli Con Carne
The classic planet-based Chilli Con Carne, the SpiceTheWorld version which is nice and easy



Serves 4-6 (Estimated) Rating 5/5

Prep Time 10 Minutes Cooking Time 30 Minutes

Ingredients |
2 Tablespoons Vegetable Oil |
2 Onion, finely chopped |
2 Garlic Cloves, crushed |
500 Gram Plant-based Mince |
2 Teaspoon Chilli Powder |
4 Teaspoon Cumin |
65 Gram Tomato Purée |
800 Gram Red Kidney Beans, drained |
300 Millilitre Vegetable Stock |
Salt |
Parsley |
Method |
Heat the oil in a pan. |
Add the onions and garlic and fry gently for 5 minutes until golden. |
Stir in the mince and cook stirring for 10 minutes. |
Mix together the chilli powder, cumin and tomato purée and stir into the beef. |
Add the kidney beans, stock and salt and pepper to taste. |
Cover and allow it to simmer for 15 minutes. |
Sprinkle with chopped parsley and serve hot with plain boiled rice and/or crusty French bread. |