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| Plant-based Chilli Con Carne |
| The classic planet-based Chilli Con Carne, the SpiceTheWorld version which is nice and easy |
| Serves - 4-6 Heat 3 (1-5) |
| Rating - 5 (1-5) |
| Prep Time 10 Minutes Cooking Time 30 Minutes |
|
| Ingredients |
| 2 tbsp Vegetable Oil |
| 2 Onions, finely chopped |
| 2 Garlic Cloves, finely chopped |
| 500 g Plant-based Mince |
| 2 tsp Chilli Powder |
| 4 tsp Cumin |
| 65 g Tomato Purée |
| 800 g Red Kidney Beans, drained |
| 300 ml Vegetable Stock |
| Salt |
| Parsley |
|
| Method |
| Heat the oil in a pan. |
| Add the onions and garlic and fry gently for 5 minutes until golden. |
| Stir in the mince and cook stirring for 10 minutes. |
| Mix together the chilli powder, cumin and tomato purée and stir into the beef. |
| Add the kidney beans, stock and salt and pepper to taste. |
| Cover and allow it to simmer for 15 minutes. |
| Sprinkle with chopped parsley and serve hot with plain boiled rice and/or crusty French bread. |