SpiceTheWorldFive-spice Vegetable Stir-fry
Fantastic taste and so quick to make
Serves 4 (Estimated) Rating 4/5
Prep Time 10 Minutes Cooking Time 20 Minutes
| Ingredients |
| 5 tablespoons olive oil |
| 3 spring onions, sliced diagonally |
| 1 red chilli, sliced diagonally |
| 1 carrot, sliced |
| 1 red pepper, sliced |
| 100 g mangetout |
| 1 courgette, thinly sliced into matchsticks |
| 150 g asparagus, ends removed, halved and sliced diagonally |
| 4 garlic cloves, thinly sliced |
| 3 tablespoons hot pepper sauce |
| 15 g fresh coriander, chopped |
| 1 teaspoon five-spice powder |
| salt |
| freshly ground black pepper |
| Method |
| Heat the oil in a wok or deep pan. |
| All the ingredients and stir over a high heat until the veg is as you like it. |
| Season to taste. |