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Green Masala Tofu Curry

Quick and easy to make but so tasty. Great for those quick dinners and suppers
Prep: 15 mins
Cook: 12 mins
Yields: 4 Servings
Heat: 3/5 heat rating heat rating heat rating
Rating: 5/5 5 stars

Vegan safe Vegetarian

Carbon Rating A

For the sauce:

Blend together the coriander, mint, parsley, lime juice and water.

Now set aside.

For the recipe:

Heat the oil in a pan until hot.

Add the onion and pepper then cook for 3-4 minutes.

Add the chilli, ginger and chilli, stir for 2-3 minutes.

Now add the curry powder and cook for 1 minute.

Next add the tofu and gently coat with the spices.

Add the sauce and bring to the boil.

Simmer for 4 minutes or until the tofu is cooked.

Ingredients

70 g Coriander, finely chopped
20 g Fresh Mint, finely chopped
30 g Fresh Parsley, finely chopped
1 Lime
200 ml Water
2 tbsp Vegetable Oil
1 Onion, finely chopped
1 Red Pepper, sliced
1 Red Chilli, finely chopped
3 cm Ginger, finely chopped
3 Garlic Cloves, finely chopped
3 tsp Curry Powder
200 g Pressed Tofu, cut into bite sized cubes

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