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Tofu Phall

Not as hot as you think, but very tasty
Prep: 15 mins
Cook: 50 mins
Yields: 4-6 Servings
Heat: 4/5 heat rating heat rating heat rating heat rating
Rating: 5/5 5 stars

Vegan safe Vegetarian

Carbon Rating A

Mix the spices with a little water to make a paste.

Heat the oil and add the spices cook for 2 minutes.

Add the onion, garlic and ginger and cook for 10 minutes.

Add the tomato (chopped and puree) and chillies.

Cook for a further 10 minutes.

Meanwhile fry the tofu in a separate pan in remaining oil until sealed and brown (5 to 10 minutes).

Combine all ingredients in a casserole dish and cook in a pre-heated oven at 400 deg F Gas 6 for 25 minutes

Ingredients

1 tsp Cumin
1 tsp Coriander
3 tsp Chilli Powder
1 tsp Fenugreek Leaves
1 tsp Garam Masala
3 tbsp Vegetable Oil
1 Onion, finely chopped
8 Garlic Cloves, finely chopped
3 cm Ginger, finely chopped
500 g Tomato. chopped
12 Chilli Peppers
1 kg Pressed Tofu, cut into bite sized cubes

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