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Aubergine, Potato and Chickpea Balti

Tasty, meat free curry, a pure delight
Prep: 10 mins
Cook: 30 mins
Yields: 4-6 Servings
Heat: 3/5 heat rating heat rating heat rating
Rating: 4/5 4 stars

Vegan safe Vegetarian

Carbon Rating A

To make the vegetables:

Heat the oil in a large saucepan and add the sliced onions and cumin seeds.

Cook for 3 minutes.

Add the chopped potato, aubergine, ground coriander, cumin and turmeric.

Stir to coat vegetables evenly and then cook over a high heat for 3 minutes stirring occasionally.

Remove from pan and set aside.

Heat the oil in the pan.

Add the onion, crushed garlic, grated ginger and whole cloves and cook for 1 minute.

Add chopped plum tomatoes, turmeric, coriander, cumin, garam masala, salt, sugar and chilli to taste.

Cook on a high heat for 3 minutes then lower to a medium heat and cook for a further 2 minutes stirring occasionally.

Now blend the sauce in a liquidiser.

Add the vegetables and chickpeas to the sauce with 3 tablespoons of chopped coriander water and garam masala.

Cook over a low heat for 20 minutes stirring occasionally.

Serve.

Ingredients

2 tbsp Vegetable Oil
2 Onions, sliced
1 tsp Cumin Seeds
1 Potato, peeled and cut into 1 cm cubes
1 Aubergine, peeled and cut into 1 cm cubes
1 tsp Coriander
1 tsp Ground Cumin
1 tsp Turmeric
2 tbsp Vegetable Oil
1 Onion, finely sliced
2 Garlic Cloves, finely chopped
2 tsp Ginger, finely chopped
6 Cloves
400 g Chopped Tomatoes
½ tsp Turmeric
1 tsp Coriander
1 tsp Ground Cumin
½ tsp Sugar
1 tsp Salt
1 tsp Chilli Powder, to taste
400 g Chickpeas, drained
4 tbsp Coriander, finely chopped
200 ml Water
1 tsp Garam Masala

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