Egg Fried Rice

A classic rice recipe adapted by SpiceTheWorld, this goes with anything

heat rating heat rating

Serves 4-6 (Estimated) Rating 4/5

4 stars

Prep Time 5 Minutes Cooking Time 10 Minutes

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May contain eggs May contain sesame


Carbon Rating B

CO2e Information

1 Egg
2 tsp Sesame Oil
2 tsp Vegetable Oil
200 g Plain Boiled Rice, cooked and left to go cold
120 g Frozen Peas
100 g Bean sprouts
2 tsp Light Soy Sauce
Ground White Pepper

Beat together the egg and sesame oil and put to one side.
Heat the vegetable oil in a wok or large frying pan.
When shimmering add the rice and stir-fry until completely heated through.
Add the peas, spring onions and bean-sprouts.
Stir-fry turning the rice constantly around the pan for about 3 minutes.
Season well with soy sauce and pepper then push to one side of the pan.
Pour the beaten egg mixture into the other side and leave so it begins to set.
Using a chopstick or wooden spoon briskly swirl around the egg to break it up and then toss around with the rice.
Stir-fry for a further minute and serve straight away.