Curry and Chilli Recipes from around the World

Vegan Chilli

Easy to make and very tasty

Serves 4 (Estimated) Rating 4 (1-5)

Prep Time 15 Minutes Cooking Time 30 Minutes

Vegan safe Vegetarian

Ingredients

2 tablespoon olive oil

4 cloves garlic minced

1 large red onion thinly sliced

3 celery stalks finely chopped

3 medium carrots peeled and finely chopped

3 red peppers chopped

2 teaspoon ground cumin

1 teaspoon chilli powder

Salt and pepper for taste

2 x 400g tins of chopped tomatoes

1 x 400g tin red kidney beans, drained and rinsed

100g dried red lentils

400g frozen quality soy mince

300ml vegetable stock

Method

Heat the olive oil in a large thick based saucepan

Now sauté the garlic, onion, celery, carrots and peppers for five minutes on a medium heat

Next Add the cumin, chilli powder, salt and pepper and stir well

Now add the remaining ingredients and mix well

Bring to boil and simmer for 20 minutes

Serve with some steamed basmati rice and fresh bread

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