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Put a pan of water on to boil for the eggs.
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Add the vinegar.
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Meanwhile toast the bread.
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Then heat the oil in a pan.
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Add the onion and gently cook for a few minutes until it softens.
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Sprinkle the spices in with the onion and stir briefly to toast them.
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Now add the tomatoes and beans, cook until warm.
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Turn down the heat under the pan so that the water is just simmering.
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Add the eggs and gently poach them until the whites are firm but the yolks are still runny.
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Butter the toast if require.
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Pour the bean mixture onto the toast.
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Now place the eggs on top.
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Add herbs if required.
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