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2 tablespoons vegetable oil
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One egg
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1 clove of garlic finely chopped
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1 green chilli very finely chopped
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Two cups of cooked plain rice (See recipe) cold
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1 Red or Green Pepper sliced
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Salt to taste
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6 cooked king prawns cut in half
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1 cooked Chicken breast chopped
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1 cup of frozen peas shopping list
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1 teaspoon chilli powder
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1 teaspoon curry powder
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1 teaspoon light soy sauce
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2 spring onions chopped
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