Click to Print |
Cauliflower Sweet Potato Mushroom Curry |
Warm-spiced and totally comforting, this Curry recipe is rich with flavours of cumin, tomato, coconut, and chock full of delicious veggies. |
Serves - 4 Heat 0 (1-5) |
Rating - 4 (1-5) |
Prep Time 20 Minutes Cooking Time 20 Minutes |
|
Ingredients |
1 tbsp Cumin Seeds |
1 tbsp Brown Mustard Seeds |
1 tbsp Vegetable Oil |
1 tbsp Ginger, finely chopped |
1 Serrano Chillies, finely chopped |
1 Medium Onion, finely chopped |
4 Button Mushrooms, sliced |
400 g Tomatoes, diced |
300 g Sweet Potato, diced |
300 g Cauliflower, broken into florets |
500 g Coconut Milk |
1 tsp Turmeric |
½ tsp Sea Salt |
½ tsp Black Pepper |
1 tsp Lemon Juice |
50 g Coriander Leaves, chopped |
|
Method |
In a deep skillet, over medium heat, combine the cumin seeds, mustard seeds, and oil. |
Heat until the mustard seeds begin to pop and cumin sizzles. |
Add the ginger, chillies, and onion and sauté for 2-3 minutes, until the onion begins to soften and brown. |
Add mushrooms and sauté until they begin to soften and release their juices. |
Add tomatoes and cover, let cook until tomatoes begin to break down, 3-4 minutes. |
On medium low heat, add sweet potato, cauliflower, coconut milk, and turmeric and stir well to combine. |
Cover pan and let cook undisturbed for 5-10 minutes until sweet potato and cauliflower are tender. |
Season with salt, pepper, lemon juice, and cilantro and stir well. |