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Goan Tofu Curry |
Great Flavour and a hint of sweetness from the onion and coconut |
Serves - 4-6 Heat 3 (1-5) |
Rating - 4 (1-5) |
Prep Time 10 Minutes Cooking Time 30 Minutes |
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Ingredients |
2 tbsp Vegetable Oil |
1 tsp Mustard Seeds |
1 Onion, finely chopped |
3 cm Cinnamon Stick |
15 g Ginger, finely chopped |
8 Garlic Cloves, finely chopped |
2 Red Chillies, finely chopped |
1 tsp Ground Cumin |
2 tsp Coriander |
1 tsp Turmeric |
1 tsp Garam Masala |
2 Tomatoes |
450 ml Coconut Milk |
500 g Pressed Tofu, cut into bite sized cubes |
Salt, to taste |
Black Pepper, to taste |
|
Method |
Heat the vegetable oil in a large non-stick saucepan. |
Add the mustard seeds and once they are popping turn the heat down and add the onion and cinnamon. |
Cook the onion until golden around 8 minutes. |
Meanwhile using a blender make a fine paste of the ginger, garlic and chillies with 50ml water. |
Add this to the cooked onions along with the powdered spices. |
Cook until reduced then fry over a low heat for 2 minutes or until the oil is released. |
Add the tomatoes and another 100ml water, cook until completely reduced and fry the paste for 4-5 minutes or until the oil comes out on top. |
Stir in the coconut milk and 150 ml of water bring to a gentle simmer and allow the flavours to marry and develop for 5 minutes. |
Add the tofu and cook until done around 4-5 minutes. |
Taste and adjust the seasoning then serve. |