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                        | Tofu Tikka Masala | 
                    
                    
                        | Surveys have found tikka masala to be the most popular dish in British restaurants and it has been called Britain’s true national dish. I would not go that far but it is a very good dish. | 
                    
                    | Serves - 4  Heat 3 (1-5) | 
                    | Rating - 4 (1-5) | 
                    | Prep Time 30 Minutes  Cooking Time 30 Minutes | 
                     | 
                    | Ingredients | 
                        | 5 tbsp Vegetable Oil | 
                        | 5 Cardamom Pods | 
                        | 5 cm Cinnamon Stick | 
                        | 2 Onions, finely chopped | 
                        | 3 cm Ginger, finely chopped | 
                        | 2 Garlic Cloves, finely chopped | 
                        | 1 tsp Ground Cumin | 
                        | 1 tsp Coriander | 
                        | 1 tsp Turmeric | 
                        | 1 tsp Cayenne Pepper | 
                        | 1 tbsp Paprika | 
                        | 2 Tomato, finely chopped | 
                        | 1 tsp Tomato Purée | 
                        | 1 tsp Garam Masala | 
                        | 150 ml Water | 
                        | 1 tsp Salt | 
                        | 1 kg Tofu Tikka, cut into bite sized cubes | 
                     | 
                    | Method | 
                        | Put the oil into a large wide pan and set it over a medium-high heat.  | 
                        | When very hot put in the cardamom pods and cinnamon stick.  | 
                        | Stir once then add the onions.  | 
                        | Stir until they begin to turn brown at the edges.  | 
                        | Add the ginger and garlic and cook stirring for 1 minute.  | 
                        | Add the cumin, coriander, turmeric, cayenne and paprika and stir for 30 seconds. | 
                        | Add the tomatoes, tomato purée and garam masala and cook stirring for a minute.  | 
                        | Pour in the water and bring to a simmer.  | 
                        | Cover and turn the heat to low and simmer gently for 10 minutes.  | 
                        | Taste for salt adding about ¾ teaspoon or as needed. | 
                        | Add the tofu pieces then raise the heat to high and fold the tofu into the sauce.  | 
                        | The sauce should thicken and cling to the tofu pieces. |