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Curried Chickpeas |
Cheap and tasty, just the thing to warm you up |
Serves - 4 Heat 4 (1-5) |
Rating - 4 (1-5) |
Prep Time 10 Minutes Cooking Time 20 Minutes |
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Ingredients |
2 tbsp Vegetable Oil |
1 Onion, finely chopped |
2 Garlic Cloves, finely chopped |
3 tsp Curry Powder |
1 tsp Dried Chilli Flakes |
500 g Chickpeas, cooked |
400 g Tomatoes, chopped |
100 g Vegan Yogurt |
Salt, to taste |
Pepper, to taste |
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Method |
Heat 1 tablespoon of the oil in a frying pan or wide-based saucepan and fry the onion over a medium heat for about 5 minutes or until softened, stirring regularly. |
Add the remaining oil, garlic, curry powder and chilli flakes. |
Continue to fry for 1–2 minutes more, stirring constantly, then add the chickpeas and tomatoes. |
Season with plenty of salt and pepper and simmer over a medium heat for about 12 minutes, stirring regularly. |
Add a splash of water towards the end of the cooking time if needed. |
Serve topped with yoghurt. |
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