Spicy Courgette Soup

Very nice and very vegan

Serves - 4 Heat 2 (1-5)

Rating - 3 (1-5)

Prep Time 10 Minutes Cooking Time 40 Minutes

Ingredients

2 tbsp Olive Oil

1 Onion, finely chopped

1 Garlic Cloves, finely chopped

1 tsp Coriander

1 tsp Garam Masala

4 Courgette, diced

2 Carrots, sliced

½ tsp Dry Mustard

900 ml Vegetable Stock

Salt, to taste

Black Pepper, to taste

Method

Heat the oil, add the onion and sauté for 2 minutes.

Then add the garlic, coriander, garam masala and cumin and cook for 2 minutes.

Now add the courgettes and carrots and sauté until just tender.

Add the mustard powder and stock.

Bring to the boil and simmer for 20 minutes.

Next season with salt and pepper to taste.

Allow to cool slightly then purée in a food processor or blender.

Serve hot with home-made warm fresh bread.