Vegetable Bhuna

Very tasty recipe that says who need’s meat?

Serves - 2 Heat 3 (1-5)

Rating - 3 (1-5)

Prep Time 10 Minutes Cooking Time 20 Minutes

Ingredients

1 Potato, peeled and chopped

2 Carrot, peeled and chopped

1 Parsnip, peeled and chopped

½ Cauliflower, broken into florets

1 Broccoli Heads, broken into florets

2 tsp Curry Powder

2 Cardamom Pods

1 tsp Chilli Powder

1 Onion, finely chopped

5 tbsp Vegetable Oil

4 Garlic Cloves, finely chopped

6 cm Ginger, grated

2 Green Pepper, chopped

1 Cayenne Chilli, finely chopped

2 Tomatoes, quartered

2 tbsp Tomato Purée

250 ml SpiceTheWorld Masala Gravy

5 tbsp Coriander Leaves

1 tsp Garam Masala

Method

Bring a pot to the boil with a little salt and then boil the vegetables for 5 minutes.

Make a paste of the curry powder cardamom pod seeds and chilli powder with a little water.

Fry the onion until translucent in the vegetable oil.

Add the garlic, ginger, pepper and chilli and stir fry on medium for a further 2 minutes.

Add the curry and chilli powder paste and stir in and fry for a further minute.

Add the vegetables and mix in well.

Add the tomatoes, tomato purée, masala gravy and simmer on medium heat for 5 minutes stirring regularly.

Add the garam masala and stir in well.

Reduce the heat and add the tomatoes stir in and cover the pan cook for 3 minutes without stirring.

Now add the whole coriander leaves and garam masala and serve.