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Lemon and Lime Dahl |
A simple and healthy dish with a fiery kick from SpiceTheWorld |
Serves - 6 Heat 3 (1-5) |
Rating - 4 (1-5) |
Prep Time 10 Minutes Cooking Time 40 Minutes |
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Ingredients |
3 tbsp Vegetable Oil |
1 Onion, finely chopped |
3 tsp Cumin Seeds |
1 tsp Salt |
2 tbsp Turmeric |
2 Fresh Chillies, for garnish |
2 Garlic Cloves, chopped |
250 g Red Split Lentils |
1 lt Vegetable Stock |
1 tsp Dried Mint |
2 Limes |
1 Lemon |
2 tbsp Olive Oil |
1 tsp Cumin Seeds |
1 Garlic Cloves, finely sliced |
¼ tsp Cayenne Pepper |
1 tbsp Coriander Leaves |
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Method |
To make the dal gently heat the oil in a large deep pan. |
Add the onion and slowly fry for 10 minutes. |
Add the cumin, salt, turmeric, chillies, garlic cloves, and cook for 2 minutes. |
Now add the lentils, stock, and mint. |
Bring to the boil and simmer for 30 minutes add more stock if required. |
Stir occasionally. |
Add the majority of the lime and lemon juice but reserve some to garnish. |
To make the dressing gently heat the olive oil. |
Then add the cumin, garlic, and cayenne pepper. |
Cook for 30 seconds only then remove from the heat. |
To serve place the dal into a serving dish and spoon swirls of the dressing over the top. |
Add the lemon and lime zest the reserved chilli slices a little fresh coriander and the remaining lime and lemon juice (to taste). |